ABOUT
THERAPY
Therapy offers a safe and private space to talk and be heard, and to process past experiences and their impact on our present lives.
Some of the areas I work with:
- Abuse - LGBTQ+
- ADHD/Autism - Loneliness
- Anxiety/Depression - Low confidence/self esteem
- BDSM/Kink - Menopause
- Bereavement/Loss - Non-monogamy/polyamory
- Couples - Perfectionism
- Divorce - Race/racial identity
- Disordered eating - Trauma
I am a provider for the following health insurance companies: AXA, Aviva, WPA, Vitality.
INITIAL CONSULTATION
In order to understand what has brought you to therapy, I offer an initial consultation to assess and understand more about you and what you want from therapy. It is also an ideal time for you to ask any questions you might have about counselling or the way I work.
An initial consultation for Individual therapy is £70.00, and for Couples therapy is £105.00 per session.
INDIVIDUAL THERAPY
Weekly psychotherapeutic counselling enables us to form a working alliance. It is within this space that we can explore and process, at your pace, the feelings, thoughts and challenges you may be experiencing. Therapy is a collaborative process with the therapeutic relationship at the heart of facilitating growth and change.
Psychotherapy for individuals is £70.00
per 50 minute session
COUPLES THERAPY
Couples counselling can be of huge benefit in many situations or stages of your relationship. Therapy can be a resource used whether parties are dedicated to resolving current relationship difficulties, whether looking to separate in an amicable way, or co-parent. I provide a dynamic space in which to explore difficulties experienced within a couple. During our sessions we aim to identify unhelpful repetitive behaviours, first creating awareness and then developing strategies for doing things differently. The therapeutic space provides an objective and non-judgemental zone conducive to speaking honestly and openly.
Psychotherapeutic Counselling for couples and pairs is £105.00
per 60 minute session